Being High and Lifting Heavy

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I came across a post on social media that claimed smoking weed and lifting weights do in fact go hand in hand. Science actively plays a part in the pain management and recovery benefits of using marijuana in conjunction with lifting weights, but some athletes and lifters believe that it helps them mentally prepare for a heavy lift which athletes are becoming fond of. According to green camp, one of the most compelling reasons to smoke and lift is for an enhanced mind-muscle connection that is imperative for a fully effective workout. It is being referred to as “the portal to the zone” for an ultimate and deeper focused workout. Several professional athletes, though it is illegal and deeply frowned upon, have confessed their secret usage of cannabis for recoveries after games or workouts. So what’s the big deal and why is it so effective? Cannabis works its way from your brain to your body through your bloodstream, offering a sense of euphoria and relaxation. The plant works to relax the nervous system and ultimately relieve tension in your muscles. When working out and focusing on each individual reps, cannabis helps to make every single moment calculated and accounted for.

Smoking weed and lifting weights are two of life’s great pleasures. While it might sound counterintuitive to combine these two activities, doing so can actually have a range of positive benefits. Here we explore why lifting weights and smoking weed is a combination worth trying.

For starters, smoking weed can help take the edge off of lifting weights. For those who find lifting weights intimidating, smoking weed can help to reduce anxiety and fear. This can make lifting weights more enjoyable, and can help to reduce any potential physical or mental blocks to getting the most out of the workout.

In addition to helping to reduce anxiety, smoking weed can also help to increase focus and concentration. This is especially beneficial during a workout, when one needs to remain focused on the task at hand. Smoking weed can also help to improve coordination, enabling one to work out with greater accuracy and precision.

The combination of smoking weed and lifting weights can also help to improve one’s overall mood and outlook. Smoking weed can help to reduce feelings of stress, depression, and anxiety, while lifting weights can help to increase confidence and self-esteem. This combination can help to create a positive outlook on life and can help to increase motivation and energy levels.

Finally, smoking weed and lifting weights can help to improve one’s overall physical health and fitness. Smoking weed can help to reduce inflammation and can help to increase blood flow to muscles, enabling them to recover faster after a workout. Lifting weights, meanwhile, can help to build strength and endurance and can help to improve overall physical health.

In conclusion, smoking weed and lifting weights is a combination worth trying. This combination can help to reduce anxiety, increase focus and concentration, improve mood, and improve overall physical health and fitness. If you’re looking to get the most out of your workout, then give this combination a try.

Sources: greencamp